The Ultimate Guide To Demystify Sexual Health Myths


Misconceptions typically hide the fact that sexual health is a paramount factor of overall well-being. These false beliefs can lead to unnecessary anxiety, shame and frustration. We will address and debunk prevalent sexual health myths that offer clarity and empower individuals to make informed decisions about their sexual health. 

Taking care of your body, emotions, and relationships is essential for sexual health. It is about experiencing relationships in a friendly and positive way, free from damage or pressure. Use protection during intercourse, be honest with your feelings, and regularly check infections that can help to keep your sexual health. If you notice unusual changes and worry about your sexual health, it is essential to visit the hospital and consult with a sexologist in Jalandhar. They properly analyze your body and symptoms. They provide a reliable solution to maintain your intimacy. 

8 Common Sexual Health Myths 

You can’t get pregnant during your menstruation. 

If you are thinking during menstruation, you do not get pregnant. It is wrong. Abnormal and Irregular period cycles can develop misconceptions but have chances to conceive because sperm can survive in the woman’s reproductive tract for several days, which may increase the chances of fertilization happening. 

Condoms Aren’t Effective 

When you use it correctly and consistently, it can prevent both unwanted pregnancies and sexually transmitted infections (STIs). Condoms work as a barrier that can help to stop sperm from entering thevagina and decrease the possibility of infection. If you do not use it properly, you can struggle with sexual issues. 

Birth control pills make you gain weight

Over time, using birth control has no negative effects on your fertility. Many hormonal treatments are changeable and can allow you to get pregnant and start a family. It is essential to choose which therapy is beneficial for your reproductive health. When they take birth control, many individuals suffer from side effects, including weight gain, but some do not experience it.  

You can get STIs from oral sex

Oral intercourse doesn’t get rid of the risk of developing sexually transmitted infections. It can spread from certain diseases and oral-genital contact. Safe sex practices include using barriers, such as condoms or dental dams, to decrease the possibility of STIs during oral activities. 

Masturbation is harmful 

A natural and healthy part of human sexuality is masturbation. It does not harm the body or the mind. It can have many advantages, such as stress reduction, better sleep, and increased mood.

Only men experience sexual Dysfunction

Sexual Dysfunction is not just a problem in men; it also affects women’s fulfillment, happiness and desire. When you discuss with a Sexologist in Amritsar about sexual issues in both genders it is necessary because this problem can arise from various reasons such as bad relationships, stress and hormonal fluctuations. 

Menopause means the end of sex

Menopause-related hormonal changes may affect sexual function, but they don’t have to mean the end of a happy partnership. When exploring different sexual activities, maintaining general health and being honest with your partner about the changes that come with going through menopause are all ways to happiness. 

Pain during sex is normal for women

It is not normal to feel pain during sex, and you shouldn’t ignore it. It might point to more severe problems like an infection, an imbalance in hormones, or psychological issues. Getting a solution from a Sexologist in Amritsar can help to figure out the issues and provide a suitable solution to improve your sexual health. Uncovering misconceptions about sexual health is essential to promoting a more informed and trustworthy approach to our well-being. These myths can help people be well-informed about their sexual health and make well-informed decisions. These understanding, communication and respect for oneself and others are cornerstones of a fulfilling and healthful sexual life. If you have a problem with your sexual health, consult with a sexologist in Jalandhar at Sanjiwani Health Centre.