Sex addiction is a disorder, and many people struggle with this problem silently. It is a compulsive disorder in which a person overthinks about sex, frequently uses pornography, and engages in sexual activities. Many people misunderstand this addiction, and it majorly impacts physical and mental health. As of now, there are advanced treatments, and it brings new hope to deal with sex addiction. The latest treatment options are available, and with the help of an expert sexologist, you can heal from this addiction.
Before diving into treatment, it is important to know what exactly sex addiction is; it is different from sexual desire, which is a part of human nature. When this desire goes beyond the limits, then it becomes problematic, and if someone feels doing this act repeatedly contributes to emotional distress and also impacts their physical health.
- Engaging in risky sexual behaviour
- Difficulty in minimising the urge to indulge in sexual activity
- Compulsive thoughts about sex
- Reducing the interest in other activities due to high obsession with sex
- Using sex as a way to overcome emotional problem
If you are suffering from this problem, you should seek help from sexologists or therapists who are experts in this field.
Advanced treatments to overcome Sex Addiction:
- CBT (Cognitive Behavioural Therapy): It is one of the effective treatments used for various addictions and especially works for sexual addiction. In this treatment, the sexologist and therapists analysed and identified the negative thought patterns that contribute to the addiction. By recognising these patterns and symptoms, doctors help individuals to come out from this addiction and help them learn a healthier way of life and about sex.
- Analysing the triggers that lead to addictive behaviours.
- To control the urge and cravings, learn the strategies that help to reduce the impact of addiction.
- Replace the negative and unhealthy thoughts with positive ones.
- Develop skills that help to maintain emotional skills without resorting to sexual behaviour.
- Group therapy and support groups:
Social support plays a very important role. Group therapies help individuals to come out from sex addiction. In this therapy, an individual provides a safe space to communicate, share thoughts, listen to others, and offer support, which is common in those who are struggling with sex addiction. These individuals feel shame and are afraid to share their experiences, so this therapy helps to reduce the feeling of isolation.
- Learn from others in similar situations and share personal stories.
- Develop social support networks and healthy relationships.
- To understand and gain a new perspective on their addiction.
- Intensive Outpatient Program: For those individuals who don’t want inpatient care, this outpatient program helps those patients with flexible options such as therapy sessions, group meetings and other support activities with the help of the IOPs. This program is ideal for those individuals who want to continue their work or maintain family responsibilities while receiving treatment.
- Mindful and Medication Practices: In recent years, these practices have gained popularity to treat sex addiction. Mindfulness practice helps individuals to stay in the present and observe one’s thoughts without judgment. It helps sex-addicted individuals reduce impulsive behaviours and create greater self-awareness.
- Helps to overcome anxiety that may trigger addictive behaviours.
- Controlling emotional impulses helps individuals be aware of their thoughts and emotions.
- It is important to maintain emotional regulation to manage critical addiction.
What is the role of a sexologist, and why choose Sanjiwani Healthcare Centre?
The sexologist plays a crucial role in sex addiction treatment. As these are experts and trained in sexual health, they help in understanding the relationship between sex, behaviour and emotional well-being. They assist the individuals to recognise the psychological, emotional and behavioural factors that trigger their addiction. A sexologist helps patients recover from this addiction and live healthy lives. With the right treatment and support, individuals can overcome sex addiction as there are various advanced treatments available, such as support groups, medication, mindfulness practices, etc. If you are someone suffering from sex addiction and want the best treatment to overcome addiction, then Sanjiwani Healthcare Centre has experienced sexologists who will help you conquer this distressing condition. Our professionals give you personalised therapy by pre-counselling the patient and giving them an environment where they feel comfortable and can share their feelings without hesitation.
Our doctor guides the best solutions to their problem based on this individualised treatment. Don’t hesitate to reach out to our expert sexologists, as we aim to satisfy the patients, help them recover from this addiction and improve their sexual performance.